Rooster
groepslessen

Dinsdag

  • 08:00u Open Gym
  • 09:00u S-Workout
  • 17:00u Open Gym
  • 17:00u Be Fit Circuit
  • 18:40u Hiit Boxing
  • 19:00u Zumba/Party
  • 19:40u Bootcamp
  • 20:00u Power45
  • 20:00u Xtreme W.O
  • 21:30u =========

Woensdag

  • 08:00u Open Gym
  • 09:00u CrossCore
  • 09:00u Bootcamp
  • 18:00u Open Gym
  • 18:45u CORE
  • 19:00u Hardlooptraining
  • 19:30u Bootcamp
  • 19:35u Gold Party
  • 21:30u =========

Donderdag

  • 08:00u Open Gym
  • 09:00u S-Workout
  • 17:00u Open Gym
  • 18:45u LXR
  • 18:45u Hiit Boxing
  • 19:30u Hiit Strenght
  • 19:40u Power45
  • 21:30u =========

Vrijdag

  • 08:00u Open Gym
  • 08:45u CORE
  • 09:00u S-Workout
  • 09:00u Hiit Boxing
  • 10:00u Flexfit
  • 11:00u =========
  • 17:00u Open Gym
  • 19:00u Workout of the Week
  • 21:00u ========

Zaterdag

Zondag

  • 09:00u Open Gym
  • 09:00u Weekend Workout
  • 10:00u Weekend workout
  • 10:00u Hiit Strenght
  • 11:00u ========